GIVE YOURSELF A MOMENT OF relaxation wellness happiness

Massage Therapist of 20 years experience located at Avalon on Sydney's Northern Beaches

Avalon Massage Need a treat, soul replenishment or an emotional and physical recharge?

Massage offers excellent treatment possibilities for when you're feeling overwhelmed, suffering exhaustion, pain, stress, depression, physical discomfort and injuries, confusion, grief or loss; it can be a simply wonderful experience and can improve flexibility, circulation and metabolism.

Massage can also assist if you're dealing with ongoing illness, work or relationship issues, or just feeling out-of-balance.

Avalon Massage

OUR SPECIAL OFFER FREE 10 minute sample of Hawaiian KaHuna Massage!

At the end of your first treatment worth $25

Book Now! 0403 933 655

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Treatments and services Shell offers a wide variety of wellness treatments



Firm, very firm, feather soft, or moderate.

Aromatherapy Oils used with all treatments unless preferred not.

Longer and Combination Treatments available: 50/50 Remedial & Reflexology Foot Treatment; 50/50 Remedial & Hawaiian Treatment; Remedial with Hot Stone or Hawaiian Inclusion.

Learn: Seated Chair Massage, Home Massage for Families or Girls Groups, Couples Massage.


Pampering, Nurturing and Calming for Mums‑to‑be.

Can aid in the dissipation of back pain, fluid retention, tiredness and discomfort.

Shell has been trained in and is long practiced in giving beautiful Maternity Massage Treatments.

Hawaiian (

Hawaiian ("KaHuna") Templestyle Bodywork and Lomi Lomi

Hawaiian “KaHuna” Sacred Templestyle Bodywork – A profound Ancient Hawaiian treatment involving a Unique technique of firm or soft long, flowing strokes, both on-top and underneath the body. An Amazing Sensatory experience!

Brings the joy of life to your body, a feeling of peace to your mind, and a sense of wonder to your soul. Releases deep-seated neuro-muscular tension and allows energy to flow more freely.

Generates an overall sense of calm, well‑being, vitality and empowerment.

Lomi Lomi: Soft, nurturing and soothing strokes travelling fluidly from one end of the body to the other.

Hot Stone

Imagine: warmed volcanic stones, dipped into aromatic oils, sink into tired muscles: stress melts away as slowly‑moving heat soothes, releasing tensions; mind and body sink into a luxurious state of deepest relaxation.

Can benefit pre‑menstrual and arthritic conditions.

Not when Pregnant.

Hot Stone


Deeply relaxing foot treatment which can benefit those who have trouble sleeping, de‑stressing or relaxing; or with congested systems.


Aromatherapy Oils are used with all treatments unless preferred not; however, there is an additional charge for some of the more costly and exquisite Essential Oils such as Rose, Jasmine, Sandalwood and Neroli.

Our Services

Massage Avalon, Palm Beach & Newport

Northern Beaches Massage

Northern Beaches Massage

Shell's Massage offers sublime, unique massage treatments at Avalon, close to Palm Beach, Bilgola, Newport, Mona Vale

Gift Vouchers

Gift Vouchers

Give those Special to you an Individually personalised Gift Voucher for a luxuriously relaxing and rejuvenating treatment to assist whilst undertaking a Healthy Living, Fitness or Detox program, or to help them celebrate a Special Occasion.

Shell's Blog

Shell's Blog

Keep updated with the latest news in Shell's Blog.

Massage Avalon, Palm Beach & Newport

About Shell A tranquil and private setting, 7 minutes from Palm Beach, located within Sydney's Northern Beaches, NSW.

Shell is generous with treatment times; has a Regulars Loyalty system; gifts generously in massage dollars when you refer new clients; and offers Pensioner discounts with Card: Monday-Friday mornings only.

Shell has been practising since 1995; is a member of ATMS (Australian Traditional Medicine Society), and qualifications include: Diplomas of: Remedial Massage, Aromatherapy, Reflexology, Remedial Therapies, & Sports Therapies from NatureCare College; C.Lomi Lomi, & C.(L7) Hawaiian ("KaHuna") Templestyle Bodywork from Mettes Institute; C.Sacred (Warm) Stone Therapy from Sacred Stones Australasia; C.Shirodhara & Ayurvedic Massage Intro. from Jennifer Thomas.

(Please note: all treatments are safe and professional and not of a sexual nature.)


Contact Us

If you have questions or need additional information, please call: 0403 933 655
or use our Contact Form.

Located at Avalon, just minutes from Palm Beach, Bilgola, Newport, Mona Vale.


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